usa competitive

Purple Tsunami

Age Group (Bronze Level):

This group provides a focused training environment for those swimmers competing for USA swimming meets throughout the season, and ending with a championship meet like B champs, FLAGS and higher championships at the end of short course and long course season. Our focus is perfecting one’s strokes and skills to be efficient in the water, to prevent injury, and learn to train with high intensity race pace sets.

Offered: 5x a week, 1.5 hour swimming practice, optional dryland, year round practices (afternoon during school year, mornings in summer)

Cost: $120 per month, $125 annual registration, USA swimming registration, USA swim meet fees

Equipment Required: kickboard, cap, goggles, water bottle, mesh bag, fins

Senior Group (Gold & Silver):

The Senior group swims year-round and focuses on qualifying A meets, in addition to high school and middle school league championships. The senior group prepares swimmers to compete at the highest levels. These swimmers have written race goals and corresponding training goals. Practices will be catered toward each swimmers’ best events, and we will perfect the small details of many specific skills: starts, turns, finishes, breath control, race pace training, and more. 

To reach one’s goals, it is expected that the swimmers attend year-round practices and a minimum of three days a week. Three days a week will maintain one’s training, more is needed if an individual wants to excel and drop time.

Offered: 5x a week, 2-2.5 hour (dryland & swim) practice, year round (afternoon during school year, mornings in summer)

Cost: $127-135 a month, $125 annual registration, USA swimming registration, USA swim meet fees

Equipment Required: kickboard, cap, goggles, water bottle, mesh bag, fins, paddles, coaches may add additional equipment

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